Tag Archives: spontaneousness

Nature and Nature's Bod: Attachment, Desire, Empathy Overload, and Embodiment

I’ve been working on increasing my sensitivity to my own desires and preferences. As part of this, I’ve been working through the exercises in a book my friend Sarah recommended, called Pleasurable Weight Loss

One recent exercise was to go somewhere with great natural beauty and connect with nature. I have never in my life felt connected with growing things - cities feel vibrant, alive, and purposeful to me, plants just feel like passive items of scenery - but I had decided to try every exercise in the book, no matter how hard it seemed, and make a genuine effort to engage with the spirit of the exercise. At worst, I’d get a better sense of what made the exercise hard. So I went out to Tilden Park and attempted to find a nature trail. I almost failed, but eventually found the botanical garden, where I wandered around, and noticed a few things. Continue reading